Wishing does nothing.


My name is Ashleigh
I'm from Adelaide.
17.
I play Guitar, Bass.
i'm in a band also.
I go to a gym
I train hard
Ask for progress blog c:
If you want to know more about me send me an ask! :3
HW 154 kilos
UGW 90 kilos

reps done

LilySlim Weight loss tickers
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15 min cardio complete : )

myjunkfoodrehab:

That may not sound like a lot but it all adds up!

15 minutes cardio is better then doing nothing at all! :) 

Posted: Wed February 29th, 2012 at 11:53pm
Originally posted by: myjunkfoodrehab.
Notes: 7
  1. liveloveloselbs said: I love quick 10 minute cardio. I can squeeze it in and if I feel like doing another then that’s 20 min! Haha. Easier than following a 60 minute one and knowing its 60 minutes.
  2. queenbliss said: Damn right it does!
  3. stopwishing-and-dosomething reblogged this from myjunkfoodrehab and added:
    15 minutes cardio is better then doing nothing at all! :)
  4. myjunkfoodrehab posted this
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